A few basics of ball security You can't run with the football until you have taken in some essential ball safety efforts. Nothing is more awful for your hostile group then, at that point, turning it over recklessly to the next group in a bobble. Fundamental ball security can be separated into four stages. The main point is the hook, implying that your fingers are folded around the tip of the football. The subsequent point is your lower arm folded over the ball and safeguarding it from the protection. Third, pull the football in near your bicep to shield it from rival's pokes and endeavors to make you bobble. The last point is keeping the football high and tight against the ribcage. Work on holding the football and having cautious players attempt and take out the football using any and all means conceivable. In this manner you can rehearse incredible guarded moves to compel a bumble, and furthermore center around hostile ball insurance. The Proper Way to Catch a High Football Since not all tosses are wonderful you should work on making gets that are high or low. As a result of the assortment of passes that you may get here are a few nuts and bolts to high pass getting: Make a jewel with their index fingers and thumbs. At the point when you have your hands expanded you are playing out an appropriate catch, recollect, and never get it with your body. Significant Tip: never under any circumstance, under any conditions, under any condition, take your eyes off the ball; even after you have gotten it watch the ball until you realize that it is securely in your holds. At the point when you practice a high catch you will perform it subliminally on the field, so recall expand the arms, get and finish. Fundamentals to football hand offs Handoff abilities can get yardage on the field and increment your general achievement. The hand off can happen in numerous ways, however most in case not all handoffs happen between the quarterback and the running back. A decent hand off begins with the running back giving an objective to the quarterback, this should be possible in the running back keeping his arms level against his body, one arm low and the other high making an open square or focus around the chest for the quarterback to slide the ball in. At the point when the running back gets the football he cinches down the two arms hard on the football to ensure it. Presently that the running back has the ball when he leaves the quarterback he ought to stay low to the ground to respond rapidly on the field. ข่าวแมนยู Rehearsing the Hand off Drills rehearsing essentials like a compelling hand offs can have the effect between an unremarkable group and a superb one. This drill requires more than one player; it gets going with two lines, line An and line B, the front of each line confronting each other two or three yards separated. A player leaves line A with the football and runs at line B. Simultaneously a player leaves line B, and when they compromise Player A hands off the ball to Player B. At the mark of the hand off another player leaves line An and runs towards player B, who hands off the ball to the new player. This drill ought to act in a consistent movement. It is a viable drill to show handoff abilities and assist running backs with accomplishing higher precision and consistency.